Ayurvedic Rejuvenation Therapy – Ayurveda massage is a massage that’s done with warm oil. The oil is applied on the entire body, from the scalp to the soles of your feet. It’s the most popular massage in Ayurveda, a traditional system of medicine from India. Ayurveda focuses on maintaining health through natural practices like massage and what you eat. The oil is the central component of Abhyanga. When combined with massage strokes, it’s thought to promote overall health and wellness. Though there isn’t much research on abhyanga specifically, it’s been practiced for thousands of years. Many people have reported therapeutic benefits and continue to use this remedy.
